We keep learning more and more about the brain and how it can change with us and create new pathways. Kara got to totally geek out talking with Stefanie Faye about her favorite subject, the brain.

There is so much richness in this episode around relationships. Kara and Francesca start their conversation with BDSM and end with how to talk to your inner child and how relationships mirror the unmet expectations and trauma of childhood. Francesca talks at great length about the way our brain plays a role and how we can learn how to care for ourselves to have an enriching sex life with ourselves and or partners.