We are influenced by a lot in our early years that affect our sexual lives. Those who work on college campuses and teach human sexuality have noted that there is a rise in rough sex among the students. Some of what this rough sex involves is choking. Dr. Debby Herbenick has recognized how this can be problematic for many reasons, but one is that any constriction of breath can cause damage to our bodies and our brain.

In the last episode of the year, Kara talks about self care and managing the stress of the season, upcoming podcasts in the 2023, and conversations and questions for you and your families as you navigate this season.

Over the pandemic as families were together in the home, some long time desires were able to be discussed with more intention and more clarity. This was the case for Kellie Edson and her husband as they decided they wanted to explore polyamory.

As a sex therapist, educator, and dad, Jo spends his time helping teens navigate the many safety issues they can encounter online. In this episode, Kara and Jo talk about social media, porn, and the many ways parents can help their teens navigate the terrain so close in their hands, but can feel so out of their control. Jo helps parents learn through conversations how to help their teen learn how to have digital citizenship that can help them create positive relationships with online behavior.

As a biblical scholar, Jennifer Bird wants to have honest, I mean really honest, conversations with others about what the Bible does and does not say on any given topic. Her personal background and feminist framework mean that she is particularly interested in the topics of women, sex, sexuality, and relationships. What potentially unhealthy expectations and practices are alive and well in our society, in part due to not critically evaluating how biblical texts have shaped and informed them?