We are influenced by a lot in our early years that affect our sexual lives. Those who work on college campuses and teach human sexuality have noted that there is a rise in rough sex among the students. Some of what this rough sex involves is choking. Dr. Debby Herbenick has recognized how this can be problematic for many reasons, but one is that any constriction of breath can cause damage to our bodies and our brain.

As a sex therapist, educator, and dad, Jo spends his time helping teens navigate the many safety issues they can encounter online. In this episode, Kara and Jo talk about social media, porn, and the many ways parents can help their teens navigate the terrain so close in their hands, but can feel so out of their control. Jo helps parents learn through conversations how to help their teen learn how to have digital citizenship that can help them create positive relationships with online behavior.