In this episode, Kara talks with Anna Hayek and Marco Orlando on the topic of sexuality health education for people with intellectual and developmental disabilities on the topic of sexuality health education for people with intellectual and developmental disabilities.

Kara and Christina Woods go deep on the topics of role expectations, being the good girl, what success and happiness really mean, and understanding the belief systems we learn that impact how we feel about ourselves.

Julie Kwong, MPT, is the owner and primary therapist for Lady Bits Physical Therapy, based in Sacramento, CA.

She is honored and dedicated to work with every lady trusting her with their special bits. Having experienced pelvic floor dysfunction myself, she can relate to the experiences, frustrations, pains, and feelings of isolation. As she learns and grows as a therapist (because a good therapist never stops learning), she always seeks to improve her skills and knowledge so that every woman she treats can have the very best that they deserve.

Andrea Mendoza is the owner and artist behind Andi Boudoir. Andrea considers herself a champion of women, and has made it her mission to empower, heal and hold space via photography, helping teach women the power in understanding and feeding themselves as an individual. She operates out of a gorgeous studio in the heart of Old Roseville, chasing light and walking women through a journey of self appreciation.