Kara and Jenny talk about what they are reframing from the last year, where they have grieved and what is bringing them joy. They talk about parenting post pandemic, the influence of our parents, reminders of expectations placed upon them and how that impacts how they parent. They look forward to next season, talk about upcoming shows and discuss a new educational series just released, REFRAMING: Youth Groups & Healthy Relationships.

What does it mean to lack in something and what do we lose when we turn away from ourselves? Darren and Kara talk about: race, HIV, embodiment and affirming spaces in ministry, and his band - The Many.

In all her education in sexual health, Kara has never heard orientation explained or broken down the way that Aubri Lancaster did when talking about asexuality and aromanticism.

Recognizing that sobriety is the step you need to take to get back to you is one that takes courage. Kara talks with her friend Anthony Eder about his journey living into sobriety.

In this episode, Kara talks with Shereese Floyd about how past trauma can leave us stuck in a character and not know who we are.

If you’re a people pleaser trying to establish boundaries, this podcast is for you!

As parents, we want the best for our children and want to see them thrive. Our hope is to provide them with protection, care, and a world where they don’t feel threatened. In this episode, Jamie explains what it is like to parent a child who is trans.

Technology continues to be a tool we use to enhance our life and relationships. As parents, there is definitely a love/hate relationship that develops with tech as it can do wonderful things and yet cause harm. In this episode, Kara talks with Kate Ott on how to look at tech in an ethical way and its relationship to sex.

The world of kink is big and often gets a bad rap, especially among religious communities. However, there is a lot more to kink that can help us open our world to a deeper understanding of ourselves. It’s within kink where we are often given permission to explore the depths of ourselves and to be fully present in intimate experiences.

Kara and Rozella talk about what big love looks like and how some of our systems don’t teach us what real love and true intimacy can be. Together they explore the messaging they were given and how learning how to face the hard truth can help us turn our lives around even when there is fear. They cover topics from their roots in church to pornography. 

Three friends: Kara, Rola, and Kirt spend some time talking about how they have deconstructed the ideas they grew up with around God, the body, and sex.

Belonging is something that many of us hope for. We need to feel like there is a place for us. Sometimes though the places we are in are not the places that offer us the freedom to be ourselves

In this episode Kara got to fangirl as she spoke with one of her favorite artists, David Hayward. David was a pastor for over 30 years before leaving the church and using his art to deconstruct his faith and to get more in touch with who he is. His art is helping others do the same.

In the last episode of the year, Kara talks about self care and managing the stress of the season, upcoming podcasts in the 2023, and conversations and questions for you and your families as you navigate this season.

Over the pandemic as families were together in the home, some long time desires were able to be discussed with more intention and more clarity. This was the case for Kellie Edson and her husband as they decided they wanted to explore polyamory.

Hearing the phrase “Sex with God” could potentially throw people off course, but in this episode Kara and Suzanne, talk about the intimacy one can experience by getting to know the true nature of who they are and how God is in that intimate space.

Many of us grew up thinking our bodies and sex were sinful. We were told not to trust them. The theology that accompanied that message was very authoritarian and we were made to feel not worthy. Where is Jesus in that message? Kara and Reverend Beverly Dale talk about a sex positive God and how God can be a God of pleasure.

As a woman who experienced childhood sexual abuse, Tenishia Lester knew what it was like to feel silenced, not trust herself, and experience a lack of self-worth. Over the course of time Tenishia knew there was more that life had to offer, so she started to fight for herself and her worth.

Grief is something that makes us extremely uncomfortable, but is a part of our life where it can be an intimate partner. Kara and Edy talk about how we need to invite grief in for a conversation. It’s a place where if we interact with the uncomfortable, we can be transformed.

Kara talks with Joanne Spence on how trauma impacts our body and the way it can show up in our relationships with ourselves and others. It takes a while to work through our trauma and one of the first steps is to acknowledge where it shows up in our body by listening, paying attention, and breathing.