In this episode, I’ll introduce you to Tory High. I have known him since college and it has been a joy for me to see Tory pave a path for himself through helping others achieve health and wellness as a personal trainer, and also to be a strong and attentive parent through his business called The High-Powered Dad.

My good friend Sara Johnson does amazing racial equity work as a Founding Partner with The Truth & Titus Collective. Trigger warning for listeners -- in this episode, we talk about the death of a child. We also discuss church, fear, risk and learning to be uncomfortable. These are hard subjects for many, so please do what you need to do and care for yourself.

In this episode, I’m going to introduce you to my dear business partner, Jenny Mohler. She talks about her childhood and growing up in a family where the real conversations around sexuality just didn’t happen and how that affected her going forward. I think many of us can relate to this one. Let’s dive in!

In the pilot of Reframing Our Stories, I’ll tell a little bit about my story and passion behind this podcast. I believe stories have the power to transform us as people and I want to share some truly inspiring stories from guests in all aspects of life. Our stories can be scary and beautiful. That's what this podcast is about.