Kara and Lisa discuss the many things a person can experience with breast cancer and how to advocate to get the best care they deserve.

Kara and Jenny connect on where society needs to change – talking about the silence and shame around discussions around sexuality, the tendency to react and respond before listening and taking a moment, and a shift Kara has seen in kids she taught this year.

Join Kara and Jenn as they discuss transitioning into perimenopause and reframing the way we view our bodies and food.