Kara and Lisa discuss the many things a person can experience with breast cancer and how to advocate to get the best care they deserve.

Shannon and Kara share emotional moments together as they talk about being women, wives, and mothers while maintaining and navigating their identity in church spaces.

Kara and Pam talk about her lifetime experience of domestic and intimate partner violence and how we as a society can help stop this lived existence for many. Pam also talks about her healing journey through writing while recovering from brain surgery. With October being domestic violence awareness month, this is a must listen.

As parents, we want the best for our children and want to see them thrive. Our hope is to provide them with protection, care, and a world where they don’t feel threatened. In this episode, Jamie explains what it is like to parent a child who is trans.

Hearing the phrase “Sex with God” could potentially throw people off course, but in this episode Kara and Suzanne, talk about the intimacy one can experience by getting to know the true nature of who they are and how God is in that intimate space.

Many of us grew up thinking our bodies and sex were sinful. We were told not to trust them. The theology that accompanied that message was very authoritarian and we were made to feel not worthy. Where is Jesus in that message? Kara and Reverend Beverly Dale talk about a sex positive God and how God can be a God of pleasure.

As a sex therapist, educator, and dad, Jo spends his time helping teens navigate the many safety issues they can encounter online. In this episode, Kara and Jo talk about social media, porn, and the many ways parents can help their teens navigate the terrain so close in their hands, but can feel so out of their control. Jo helps parents learn through conversations how to help their teen learn how to have digital citizenship that can help them create positive relationships with online behavior.

With shared enthusiasm for talking about sex to parents and kids shame free, Kara and Dr. Lea Lis get right to it with the help from her book: No Shame: Real Talk With Your Kids About Sex, Self-confidence, and Healthy Relationships. In this episode we highlight the importance of being able to talk with our children about sex and to not fear it as often as we do. Dr. Lea helps to dispel myths and provides insight into what she learned from her clients.

Kara connects with Kristen Lilla, Nebraska and Iowa’s only AASECT Certified Sex Therapist (CST) and AASECT Certified Sexuality Educator (CSE). They discuss her background, work, and two books she published in 2019; Boxes and How We Fill Them: A Basic Guide to Sexual Awareness, and Vaginas and Periods 101: A Pop-Up Book. She is frequently quoted in articles for prominent websites including Refinery29 and GlamourUK.